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Treatment & Exercises For Vaginismus

VaginismusTreatmentSupport
Dr Claudia Chisari, PhD5 min read
Treatment & Exercises For Vaginismus

Find treatment for Vaginismus including physio exercises.

Vaginismus is the involuntary tensing or contracting of muscles around the vagina. Vaginismus is a common yet widely under-recognised condition. It affects up to 20% of women, girls, and people assigned female at birth.

Symptoms of Vaginismus

  • Discomfort or pain during vaginal penetration
  • Discomfort, pain, or inability to have penetrative sex, insert a tampon, or have a pelvic exam.

Living with Vaginismus has significant physical and emotional impacts, greatly affecting a person's quality of life.